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Chicken Light Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 153kcal | Fat: 4.07g | Carbs: 0.0g | Prot: 27.13g
Other sizes:
1 cup of chopped or diced - 214kcal
, 1 unit - 119kcal
, 1 lb - 694kcal
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Chicken Light Meat (Stewing, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes:
1 unit - 136kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Turkey Light Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 268kcal
, 1/2 turkey, bone removed - 2068kcal
, 1 lb - 894kcal
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Light Vanilla Ice Creams (Soft Serve)
per 100 g - Calories: 126kcal | Fat: 2.6g | Carbs: 21.8g | Prot: 4.9g
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Light Vanilla Ice Creams (No Added Sugar)
per 1 half cup serving - Calories: 105kcal | Fat: 5.07g | Carbs: 14.57g | Prot: 2.70g
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French or Vienna Bread (Includes Sourdough)
per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes:
1 slice of small - 88kcal
, 1 slice of large - 263kcal
, 100 g - 274kcal
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Bread
per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Prot: 1.99g
Other sizes:
1 large slice - 80kcal
, 1 thin slice - 53kcal
, 1 serving - 69kcal
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Chicken Light Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes:
1 unit - 313kcal
, 1/2 chicken, bone removed - 521kcal
, 1 lb - 1256kcal
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 lb - 1116kcal
, 100 g - 246kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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