per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.05g
Other sizes: 1 serving - 4kcal , 1 tsp dry yields 240 ml - 5kcal , 1 teacup - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 16kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (200ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (240ml) - Calories: 3kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 0.20g    Nutrition Facts - Similar

per 1 serving (386ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 70kcal | Fat: 2.60g | Carbs: 8.77g | Prot: 3.39g
Other sizes: 1 cup - 116kcal , 1 serving - 57kcal , 1 10 snowpea serving - 19kcal , more...    Nutrition Facts - Similar

per 1 serving (210ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar