per 1 square (10g) - Calories: 48kcal | Fat: 3.40g | Carbs: 0.50g | Prot: 0.60g    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g , more...    Nutrition Facts - Similar

per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g
Other sizes: 1 cup, unpopped, yields - 958kcal , 1 oz, unpopped, yields - 135kcal , 1 bag - 476kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g
Other sizes: 1 oz, unpopped, yields - 130kcal , 1 bag - 458kcal , 100 g - 521kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes: 1 cup of cooked - 261kcal , 1 oz, dry, yields - 149kcal , 1 serving - 261kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.73g | Carbs: 27.91g | Prot: 2.63g
Other sizes: 1 cup - 176kcal , 1 lb - 572kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g , more...    Nutrition Facts - Similar

per 1 bowl (240g) - Calories: 179kcal | Fat: 13.20g | Carbs: 5.80g | Prot: 7.70g    Nutrition Facts - Similar

per 1 serving (120g) - Calories: 39kcal | Fat: 1.90g | Carbs: 3.50g | Prot: 1.10g    Nutrition Facts - Similar

per 1 serving (237g) - Calories: 63kcal | Fat: 0.80g | Carbs: 9.90g | Prot: 2.80g    Nutrition Facts - Similar