per 1 cup - Calories: 237kcal | Fat: 3.18g | Carbs: 39.14g | Prot: 13.83g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes: 1 serving - 113kcal , 1 cup of crushed - 322kcal , 100 g - 403kcal , more...    Nutrition Facts - Similar

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 thin wafer - 7kcal , 1 cup of crushed - 201kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 343kcal | Fat: 2.02g | Carbs: 64.11g | Prot: 18.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g
Other sizes: 1 cup - 620kcal , 1 tbsp - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 343kcal | Fat: 1.13g | Carbs: 64.19g | Prot: 20.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g , more...    Nutrition Facts - Similar

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 serving - 31kcal , 1 lump, 2 cubes - 19kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar