per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g
Other sizes: 1 cup of pitted - 135kcal , 1 serving - 65kcal , 1 cup - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 slice or ring - Calories: 28kcal | Fat: 0.04g | Carbs: 7.38g | Prot: 0.20g
Other sizes: 1 serving - 75kcal , 1 snack size - 68kcal , 1 cup of crushed, sliced, or chunks - 149kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 191kcal | Fat: 2.30g | Carbs: 9.90g | Prot: 32.10g    Nutrition Facts - Similar

per 1 serving - Calories: 273kcal | Fat: 1.60g | Carbs: 17.10g | Prot: 46.50g    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 120kcal | Fat: 8.00g | Carbs: 0.40g | Prot: 11.70g    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Prot: 1.67g
Other sizes: 1 serving - 46kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g
Other sizes: 1 serving - 25kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar