Freedom Foods Porridge Ancient Grains & Oats Calories and Nutritional Information

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Porridge (Uncle Tobys)

per 1 sachet (35g) - Calories: 134kcal | Fat: 2.20g | Carbs: 23.60g | Prot: 3.40g Nutrition Facts - Similar

per 1 serving (42g) - Calories: 96kcal | Fat: 1.40g | Carbs: 16.50g | Prot: 3.10g Nutrition Facts - Similar

per 2 slices - Calories: 166kcal | Fat: 1.90g | Carbs: 29.10g | Prot: 5.50g Nutrition Facts - Similar

per 1 wrap (70g) - Calories: 175kcal | Fat: 6.50g | Carbs: 9.30g | Prot: 13.40g Nutrition Facts - Similar

per 2 slices (78g) - Calories: 189kcal | Fat: 1.90g | Carbs: 37.10g | Prot: 4.00g Nutrition Facts - Similar

per 2 slices (74g) - Calories: 190kcal | Fat: 1.90g | Carbs: 33.10g | Prot: 7.80g Nutrition Facts - Similar

per 1 serving (320g) - Calories: 317kcal | Fat: 6.70g | Carbs: 36.20g | Prot: 24.00g Nutrition Facts - Similar

per 1/2 cup (60g) - Calories: 226kcal | Fat: 4.70g | Carbs: 30.30g | Prot: 12.00g Nutrition Facts - Similar

per 2 slices (77g) - Calories: 205kcal | Fat: 4.60g | Carbs: 27.50g | Prot: 10.30g Nutrition Facts - Similar

per 2 slices (94g) - Calories: 263kcal | Fat: 3.90g | Carbs: 43.10g | Prot: 10.00g Nutrition Facts - Similar

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