Dal Calories and Nutritional Information

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Dal Fry (MTR)

per 1 serving (150g) - Calories: 120kcal | Fat: 6.00g | Carbs: 11.20g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving (142g) - Calories: 215kcal | Fat: 10.70g | Carbs: 24.00g | Prot: 6.36g Nutrition Facts - Similar

Arhar Dal

per 100 g - Calories: 187kcal | Fat: 3.08g | Carbs: 29.76g | Prot: 11.42g
Other sizes: 1 cup - 411kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Chana Dal

per 100 g - Calories: 160kcal | Fat: 2.14g | Carbs: 26.49g | Prot: 9.98g
Other sizes: 1 cup - 352kcal , 1 serving - 176kcal , more... Nutrition Facts - Similar

Dal Palak

per 100 g - Calories: 116kcal | Fat: 3.03g | Carbs: 16.84g | Prot: 6.53g
Other sizes: 1 cup - 290kcal , 1 serving - 145kcal , more... Nutrition Facts - Similar

Every Day Christmas Dinner (Lite n' Easy)

per 100g - Calories: 419kcal | Fat: 9.80g | Carbs: 45.30g | Prot: 34.40g Nutrition Facts - Similar

Veggie Lentil Dahl (Lean Cuisine)

per 1 serving (300g) - Calories: 296kcal | Fat: 4.20g | Carbs: 45.40g | Prot: 13.10g Nutrition Facts - Similar

Dal Fry

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g
Other sizes: 1 serving - 178kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Lentil Dahl (Ainsley Harriott)

per 100g - Calories: 91kcal | Fat: 0.40g | Carbs: 14.90g | Prot: 6.70g Nutrition Facts - Similar

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