Dates Calories and Nutritional Information

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Gluten Free Date & Chia Bar (Has No)

per 1 bar (30g) - Calories: 115kcal | Fat: 3.50g | Carbs: 16.80g | Prot: 2.20g Nutrition Facts - Similar

Pitted Dates (Angas Park)

per 1 serving (50g) - Calories: 145kcal | Fat: 0.10g | Carbs: 33.60g | Prot: 1.10g Nutrition Facts - Similar

Date & Ginger Cookie (Lite n' Easy)

per 1 serving (30g) - Calories: 122kcal | Fat: 3.90g | Carbs: 18.70g | Prot: 2.00g Nutrition Facts - Similar

Raw Date Almond & Chia (The Bar Counter)

per 1 bar (40g) - Calories: 142kcal | Fat: 4.70g | Carbs: 22.70g | Prot: 3.60g Nutrition Facts - Similar

99% Fat Free Pitted Sayer Dates (Trident)

per 1 serving (50g) - Calories: 155kcal | Fat: 0.50g | Carbs: 34.20g | Prot: 1.00g Nutrition Facts - Similar

Date Breakfast Bar with Yoghurt Coating

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g , more... Nutrition Facts - Similar

Sticky Date Pudding (Sara Lee)

per 100g - Calories: 332kcal | Fat: 12.00g | Carbs: 52.60g | Prot: 2.70g Nutrition Facts - Similar

Black Dates

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Coffee & Date Roll (Bakers Delight)

per 1 roll (85g) - Calories: 266kcal | Fat: 1.80g | Carbs: 51.60g | Prot: 7.70g Nutrition Facts - Similar

Date Scone (Bakers Delight)

per 1 scone (85g) - Calories: 282kcal | Fat: 4.50g | Carbs: 52.60g | Prot: 5.40g Nutrition Facts - Similar

Related searches for: **Dates**
fruit	dried fruit	cherries
walnuts	raisins

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