100% Whole Wheat Bagel Calories and Nutritional Information

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per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Prot: 5.81g , more... Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes: 1 cup of elbow shaped - 174kcal , 1 lb - 562kcal , more... Nutrition Facts - Similar

Whole Wheat Matzo

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

Toasted Wheat Bagel

per 1 large - Calories: 376kcal | Fat: 1.85g | Carbs: 76.97g | Prot: 13.73g
Other sizes: 1 small - 199kcal , 1 miniature - 73kcal , 1 regular - 303kcal , more... Nutrition Facts - Similar

Wheat Bagel with Raisins

per 1 serving - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g
Other sizes: 1 miniature - 72kcal , 1 regular - 290kcal , 1 large - 362kcal , more... Nutrition Facts - Similar

Toasted Wheat Bran Bagel

per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal , more... Nutrition Facts - Similar

Shredded Whole Wheat Cereal (Presweetened)

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g , more... Nutrition Facts - Similar

Whole Wheat Pancakes (Dry Mix)

per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g , more... Nutrition Facts - Similar

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