Continental Chow Mein Calories and Nutritional Information

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Pork Lo Mein

per 100 g - Calories: 157kcal | Fat: 7.06g | Carbs: 16.91g | Prot: 6.37g
Other sizes: 1 serving - 314kcal , 1 cup - 314kcal , more... Nutrition Facts - Similar

Beef Lo Mein

per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g
Other sizes: 1 cup - 302kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Chicken Lo Mein

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g
Other sizes: 1 serving - 278kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)

per 1 meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Prot: 15.38g
Other sizes: 1 serving - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Continental Hungarian Roll (Bakers Delight)

per 1 roll (130g) - Calories: 333kcal | Fat: 1.50g | Carbs: 64.90g | Prot: 11.60g Nutrition Facts - Similar

Continental French Roll (Bakers Delight)

per 1 roll (70g) - Calories: 208kcal | Fat: 0.90g | Carbs: 40.60g | Prot: 7.30g Nutrition Facts - Similar

Premium Muesli Continental (Goldenvale)

per 1 serving (50g) - Calories: 218kcal | Fat: 10.20g | Carbs: 24.60g | Prot: 4.70g Nutrition Facts - Similar

Continental Italian Bread (Bakers Delight)

per 2 toast slices (72g) - Calories: 184kcal | Fat: 0.80g | Carbs: 36.00g | Prot: 6.40g Nutrition Facts - Similar

Continental Table Roll (Bakers Delight)

per 1 roll (35g) - Calories: 85kcal | Fat: 0.40g | Carbs: 16.50g | Prot: 3.00g Nutrition Facts - Similar

Chow Fun Noodles with Meat and Vegetables

per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Prot: 9.58g
Other sizes: 1 serving - 192kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

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