Helga's Traditional Wholemeal Wraps Calories and Nutritional Information

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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)

per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

Traditional Roti Wraps (True Foods)

per 1 wrap (47g) - Calories: 136kcal | Fat: 3.30g | Carbs: 20.30g | Prot: 4.40g Nutrition Facts - Similar

Organic Wraps Wholemeal (Mission)

per 1 serving (48g) - Calories: 136kcal | Fat: 3.10g | Carbs: 21.00g | Prot: 4.10g Nutrition Facts - Similar

Traditional Wholemeal Bread (Coles)

per 2 slices (84g) - Calories: 195kcal | Fat: 2.40g | Carbs: 32.90g | Prot: 7.50g Nutrition Facts - Similar

Protein Wraps Wholemeal (Mission)

per 1 wrap (48g) - Calories: 138kcal | Fat: 4.50g | Carbs: 14.80g | Prot: 8.50g Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap

per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Prot: 34.80g
Other sizes: 1 serving - 678kcal , 100 g - 242kcal , more... Nutrition Facts - Similar

Soft Wholemeal & Grain Wraps (Coles)

per 1 serving (45g) - Calories: 134kcal | Fat: 3.50g | Carbs: 20.60g | Prot: 3.80g Nutrition Facts - Similar

Chicken Wrap

per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g
Other sizes: 1 serving - 292kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Tuna Wrap

per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Prot: 16.26g
Other sizes: 1 serving - 261kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Turkey Wrap

per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Prot: 22.38g
Other sizes: 1 serving - 379kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

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