Coles Low GI Harvest Grain Bread Calories and Nutritional Information

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Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g , more... Nutrition Facts - Similar

Bread Stuffing (Dry Mix)

per 100 g - Calories: 386kcal | Fat: 3.4g | Carbs: 76.2g | Prot: 11.0g , more... Nutrition Facts - Similar

Bread Crumbs (Seasoned)

per 100 g - Calories: 383kcal | Fat: 5.48g | Carbs: 68.49g | Prot: 14.13g , more... Nutrition Facts - Similar

White Bread (No Salt)

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes: 1 cup of crumbs - 120kcal , 1 cup of cubed - 93kcal , 1 slice of large - 80kcal , more... Nutrition Facts - Similar

Prunes (Low-Moisture, Uncooked)

per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g , more... Nutrition Facts - Similar

Wheat Crackers (Low Salt)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 100 g - 473kcal , more... Nutrition Facts - Similar

Low Calorie Chocolate Lollies

per 100 g - Calories: 575kcal | Fat: 39.4g | Carbs: 42.5g | Prot: 12.6g , more... Nutrition Facts - Similar

Toasted Mixed Grain English Muffins (Includes Granola)

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g , more... Nutrition Facts - Similar

White Rice (Long-Grain, Enriched, Parboiled, Cooked)

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g , more... Nutrition Facts - Similar

White Rice (Long-Grain, without Salt, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more... Nutrition Facts - Similar

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