per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g
Other sizes: 1 small - 14kcal , 1 medium - 35kcal , 1 serving - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g
Other sizes: 100 g - 101kcal , 1 serving - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 3.32g | Carbs: 15.72g | Prot: 10.44g
Other sizes: 1 cup - 322kcal , 1 serving - 402kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 71kcal | Fat: 4.41g | Carbs: 5.22g | Prot: 2.65g
Other sizes: 1 serving - 283kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 22kcal | Fat: 0.00g | Carbs: 3.60g | Prot: 1.10g    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 1/2 packet (135g) - Calories: 136kcal | Fat: 7.30g | Carbs: 1.60g | Prot: 16.10g    Nutrition Facts - Similar

per 100g - Calories: 124kcal | Fat: 7.40g | Carbs: 3.70g | Prot: 10.70g    Nutrition Facts - Similar

per 100g - Calories: 238kcal | Fat: 15.00g | Carbs: 18.10g | Prot: 7.70g    Nutrition Facts - Similar