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Pineapple (Drained, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes:
1 cup of chunks - 109kcal
, 1 cup of sliced - 97kcal
, 1 spear - 16kcal
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Nutrition Facts - Similar
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes:
1 cup of mashed - 232kcal
, 1 lb - 413kcal
, 100 g - 91kcal
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Nutrition Facts - Similar
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Reduced Fat Snack Cracker
per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes:
1 serving - 47kcal
, 100 g - 392kcal
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Nutrition Facts - Similar
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Fat Free Snack Cracker
per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g
Other sizes:
1 cracker - 9kcal
, 1 serving - 35kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 lb - 367kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Nutrition Facts - Similar
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Cold Cut
per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g
Other sizes:
1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal
, 1 serving - 58kcal
, 1 slice (8.3 cm dia) - 21kcal
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Nutrition Facts - Similar
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes:
1 cup of crushed, sliced, or chunks - 149kcal
, 1 slice or ring - 28kcal
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Nutrition Facts - Similar
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Plums (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes:
1 plum with liquid - 27kcal
, 100 g - 58kcal
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Nutrition Facts - Similar
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