Food database and calorie counter  

Sweet Potato (Vacuum Pack, Canned)

Nutrition Facts
Serving Size
1 cup pieces
per serve
Energy
761 kj
182 kcal
Protein
3.3g
Fat
0.4g
Saturated Fat
0.086g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
42.24g
Sugar
10g
Fibre
3.6g
Sodium
106mg
Potassium
624mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
0.4g
Carbs
42.24g
Prot
3.3g
There are 182 calories in 1 cup pieces of Sweet Potato (Vacuum Pack, Canned).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup pieces 182
1 cup mashed 232
1 lb 413

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Sweetpotato Bread
White Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Sweet Potato Brownie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Youfoodz Classic Beef Stroganoff
Birds Eye Mashed Potato
Youfoodz Clean Fish with Creamy Garlic Sauce
Coles Bombay Potatoes
Woolworths Baby Potatoes
Woolworths Chargrilled Chicken Dinner


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.