per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 serving (286 g) - 270kcal , 100 g - 95kcal , 100 ml - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 3.29g | Carbs: 12.74g | Prot: 30.35g
Other sizes: 1 pancake - 86kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes: 1 serving - 222kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes: 1 serving 123 g) - 177kcal , 100 g - 144kcal , 100 ml - 150kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes: 1 serving - 75kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 472kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Prot: 2.40g
Other sizes: 1 container of individual - 20kcal , 100 g - 136kcal , 100 ml - 138kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Prot: 3.93g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 11.28g | Carbs: 31.03g | Prot: 14.17g
Other sizes: 1 serving - 133kcal , 1 small scoop/dip - 89kcal , 1 medium scoop/dip - 133kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 cup, dry, yields - 303kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more...    Nutrition Facts - Similar