Coles 70% Lower Carb Wrap Calories and Nutritional Information

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Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich

per 1 sandwich - Calories: 892kcal | Fat: 31.01g | Carbs: 109.23g | Prot: 41.98g
Other sizes: 1 serving - 892kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich

per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Prot: 40.62g
Other sizes: 1 serving - 805kcal , 100 g - 186kcal , more... Nutrition Facts - Similar

Ice Cream Cones (Cake or Wafer Type)

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g
Other sizes: 1 large waffle cone - 121kcal , 100 g - 417kcal , more... Nutrition Facts - Similar

Queen Crab

per 100 g - Calories: 90kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 18.5g , more... Nutrition Facts - Similar

Carp Fish (Cooked, Dry Heat)

per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 22.86g
Other sizes: 1 fillet - 275kcal , 1 lb - 735kcal , more... Nutrition Facts - Similar

Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce

per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Prot: 14.12g
Other sizes: 1 serving - 282kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)

per 1 shot 30 ml - Calories: 73kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 110kcal , 100 g - 263kcal , 100 ml - 247kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 serving - 235kcal , 1 portion - 385kcal , 1 lb - 1256kcal , more... Nutrition Facts - Similar

Dungeness Crab

per 1 crab - Calories: 140kcal | Fat: 1.58g | Carbs: 1.21g | Prot: 28.38g
Other sizes: 1 lb - 390kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Blue Crab Cakes

per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Prot: 12.13g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

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