Nando's BBQ Chicken Ribs Calories and Nutritional Information

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Chicken Meat

per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 1420kcal | Fat: 122.38g | Carbs: 0.00g | Prot: 74.25g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 370kcal | Fat: 33.61g | Carbs: 0.0g | Prot: 15.75g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 19.33g , more... Nutrition Facts - Similar

Chicken Meat and Skin

per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 unit - 593kcal , 1/2 chicken, bone removed - 989kcal , more... Nutrition Facts - Similar

Chicken Meat (Roasted)

per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes: 1 cup of chopped or diced - 266kcal , 1 tbsp - 17kcal , more... Nutrition Facts - Similar

Chicken Skin (Roasted, Cooked)

per 100 g - Calories: 454kcal | Fat: 40.68g | Carbs: 0.0g | Prot: 20.36g
Other sizes: 1 unit - 154kcal , 1/2 chicken, skin only - 254kcal , more... Nutrition Facts - Similar

Chicken Back Meat

per 100 g - Calories: 137kcal | Fat: 5.92g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 unit - 42kcal , 1/2 back, bone and skin removed - 70kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Chicken Neck Meat

per 1 neck, bone and skin removed - Calories: 31kcal | Fat: 1.76g | Carbs: 0.00g | Prot: 3.51g
Other sizes: 1 unit - 9kcal , 1 lb - 699kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Roasting)

per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g , more... Nutrition Facts - Similar

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