Multigrain Oatmeal Calories and Nutritional Information

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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Highland Oatmeal Biscuits (Paradise)

per 2 biscuits (18g) - Calories: 80kcal | Fat: 2.50g | Carbs: 12.60g | Prot: 1.30g Nutrition Facts - Similar

SlimCakes - Oatmeal Berry (Isagenix)

per 1 cookie (30g) - Calories: 90kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 2.00g Nutrition Facts - Similar

Multigrain (Ryvita)

per 2 slices (22g) - Calories: 74kcal | Fat: 1.10g | Carbs: 13.10g | Prot: 2.20g Nutrition Facts - Similar

Multigrain Muffin (Lite n' Easy)

per 1 serving (67g) - Calories: 154kcal | Fat: 4.00g | Carbs: 23.80g | Prot: 3.60g Nutrition Facts - Similar

Sourdough Multigrain (Aldi)

per 2 slices (58g) - Calories: 147kcal | Fat: 1.90g | Carbs: 25.20g | Prot: 5.30g Nutrition Facts - Similar

Multigrain Bagel (Abe's)

per 1 bagel (90g) - Calories: 245kcal | Fat: 1.50g | Carbs: 46.50g | Prot: 10.30g Nutrition Facts - Similar

Multigrain Wrap (Norganic)

per 1 wrap - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

Multigrain Rolls (WOOLWORTHS BAKERY)

per 100g - Calories: 284kcal | Fat: 4.10g | Carbs: 47.20g | Prot: 11.70g Nutrition Facts - Similar

Related searches for: **Multigrain Oatmeal**
oats	cereal	sugar
milk		oatmeal

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