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61 to 70 of 103
Smoked Mussels in Oil
(Safcol)
per 1 tin drained (65g) - Calories: 145kcal | Fat: 9.00g | Carbs: 3.30g | Prot: 12.70g
Nutrition Facts
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Mussels in Tomato Sauce
(Safcol)
per 1 can (85g) - Calories: 88kcal | Fat: 2.80g | Carbs: 3.00g | Prot: 12.30g
Nutrition Facts
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Steamed Prawn Roll
(Mr Chens)
per 100g - Calories: 178kcal | Fat: 4.00g | Carbs: 31.20g | Prot: 3.60g
Nutrition Facts
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Rice & Quinoa Steamed
(SunRice)
per 100g - Calories: 163kcal | Fat: 2.50g | Carbs: 29.60g | Prot: 4.00g
Nutrition Facts
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Steamed Basmati Rice
(Woolworths)
per 1 serving (125g) - Calories: 184kcal | Fat: 2.60g | Carbs: 34.80g | Prot: 4.20g
Nutrition Facts
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Steamed Brown Rice
(Woolworths)
per 1 serving (125g) - Calories: 214kcal | Fat: 3.30g | Carbs: 38.20g | Prot: 5.40g
Nutrition Facts
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Steamed Fish Fillet
(Birds Eye)
per 1 fillet (180g) - Calories: 145kcal | Fat: 4.30g | Carbs: 3.40g | Prot: 23.00g
Nutrition Facts
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Steamed Jasmine Rice
(Woolworths)
per 1 serving (125g) - Calories: 185kcal | Fat: 2.00g | Carbs: 37.20g | Prot: 3.40g
Nutrition Facts
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Smoked Mussels in Oil
(Woolworths)
per 1 serving (65g) - Calories: 134kcal | Fat: 8.40g | Carbs: 0.90g | Prot: 13.70g
Nutrition Facts
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Smoked Mussels in Oil
(Always Fresh)
per 4-6 mussels drained (16g) - Calories: 37kcal | Fat: 2.10g | Carbs: 1.10g | Prot: 3.30g
Nutrition Facts
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Related searches for:
Steamed or Poached Mussels
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oysters
crab
squid
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