Mussels Calories and Nutritional Information

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Mussels

per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes: 1 medium - 14kcal , 1 large - 17kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Cooked Mussels

per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Prot: 1.10g
Other sizes: 1 small - 7kcal , 1 cup of - 225kcal , 1 large - 15kcal , more... Nutrition Facts - Similar

Tinolang Tahong

per 1 bowl - Calories: 292kcal | Fat: 8.92g | Carbs: 18.86g | Prot: 32.77g
Other sizes: 1 serving - 292kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Mussels with Tomato-Based Sauce (Mixture)

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Mussels (Cooked & Frozen) (Coles)

per 100g - Calories: 84kcal | Fat: 2.90g | Carbs: 1.00g | Prot: 14.20g Nutrition Facts - Similar

Spanish Mussels in Galician Sauce (John West)

per 1/2 tin (55g) - Calories: 79kcal | Fat: 4.40g | Carbs: 1.90g | Prot: 7.80g Nutrition Facts - Similar

Smoked Mussels (John West)

per 1 tin (60g) - Calories: 132kcal | Fat: 8.40g | Carbs: 1.00g | Prot: 12.60g Nutrition Facts - Similar

Naturally Smoked Mussels Marinated in Oil (Coles)

per 1 serving (32g) - Calories: 66kcal | Fat: 4.10g | Carbs: 1.20g | Prot: 6.30g Nutrition Facts - Similar

Blue Mussel (Cooked, Moist Heat)

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g , more... Nutrition Facts - Similar

Smoked Mussels (Riviana)

per 1 serving (16g) - Calories: 37kcal | Fat: 2.60g | Carbs: 0.10g | Prot: 3.40g Nutrition Facts - Similar

Related searches for: **Mussels**
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