per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Prot: 13.76g
Other sizes: 1 serving - 168kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 47kcal | Fat: 2.67g | Carbs: 0.15g | Prot: 5.21g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, boneless - 58kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 156kcal | Fat: 11.38g | Carbs: 10.40g | Prot: 4.48g
Other sizes: 1 cup - 947kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 540kcal | Fat: 41.20g | Carbs: 50.20g | Prot: 3.00g    Nutrition Facts - Similar

per 5 squares (25g) - Calories: 140kcal | Fat: 8.60g | Carbs: 13.30g | Prot: 1.90g    Nutrition Facts - Similar

per 1 bar (91g) - Calories: 275kcal | Fat: 18.20g | Carbs: 24.60g | Prot: 3.50g    Nutrition Facts - Similar

per 1 mint - Calories: 5kcal | Fat: 1.00g | Carbs: 1.30g | Prot: 1.00g    Nutrition Facts - Similar

per 4 squares (25g) - Calories: 121kcal | Fat: 5.50g | Carbs: 16.30g | Prot: 1.40g    Nutrition Facts - Similar