Coles High Fibre Low Gi Rolls Calories and Nutritional Information

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Australian Lamb Slow Cooked Shanks (Coles)

per 1 shank (320g) - Calories: 464kcal | Fat: 24.30g | Carbs: 4.20g | Prot: 57.30g Nutrition Facts - Similar

Slow Cooked Pulled Pork (125g) (Coles)

per 1 serving (125g) - Calories: 165kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 27.90g Nutrition Facts - Similar

Australian Lamb Slow Cooked Shoulder (Coles)

per 1 serving (275g) - Calories: 467kcal | Fat: 33.60g | Carbs: 3.60g | Prot: 37.70g Nutrition Facts - Similar

High Fibre Multigrain Biscuit

per 1 biscuit - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Prot: 2.40g
Other sizes: 1 serving - 97kcal , 100 g - 405kcal , more... Nutrition Facts - Similar

High Fibre Reduced Calorie Pancakes

per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Prot: 2.15g
Other sizes: 1 serving - 117kcal , 100 g - 183kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread

per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g
Other sizes: 1 serving - 60kcal , 1 thin slice - 48kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Rye Bread

per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g
Other sizes: 1 regular slice - 54kcal , 1 thick slice - 65kcal , 1 serving - 54kcal , more... Nutrition Facts - Similar

Dinner Rolls

per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g
Other sizes: 1 roll - 129kcal , 1 roll - 84kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

Pumpernickel Rolls

per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes: 1 roll - 78kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

French Rolls

per 1 roll - Calories: 105kcal | Fat: 1.63g | Carbs: 19.08g | Prot: 3.27g , more... Nutrition Facts - Similar

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