per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Prot: 24.24g
Other sizes: 1 serving - 409kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes: 1 cup - 684kcal , 100 g - 291kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Prot: 31.14g
Other sizes: 1 serving - 546kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 5.76g | Carbs: 45.40g | Prot: 9.79g
Other sizes: 1 large slice - 87kcal , 1 small slice - 63kcal , 1 medium slice - 74kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 143kcal | Fat: 4.55g | Carbs: 24.29g | Prot: 2.38g
Other sizes: 1 serving - 143kcal , 100 g - 420kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Prot: 15.82g
Other sizes: 1 serving - 459kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar