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1 to 10 of 697
Baked or Grilled Fish
per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g
Other sizes: 1 serving - 107kcal , 1 fillet - 142kcal ,
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Fish
per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz, boneless - 24kcal , 1 serving - 48kcal ,
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Fried Battered Fish
per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 serving - 169kcal , 100 g - 199kcal ,
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Cooked Fish
per 100 g - Calories: 112kcal | Fat: 1.22g | Carbs: 0g | Prot: 23.30g
Other sizes: 1 cup of flaked, - 152kcal , 1 fillet - 127kcal , 1 serving - 95kcal ,
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Crumbed Fish
(Birds Eye)
per 1 piece - Calories: 160kcal | Fat: 6.90g | Carbs: 15.60g | Prot: 8.60g
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Basa Fillets
(Coles)
per 1 filet (125g) - Calories: 109kcal | Fat: 2.50g | Carbs: 0.60g | Prot: 22.50g
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Fried Floured or Breaded Fish
per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 serving - 181kcal , 100 g - 213kcal ,
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Barramundi
per 100 g - Calories: 92kcal | Fat: 1.50g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 fillet - 83kcal , 1 serving - 83kcal ,
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Steamed Fish
per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 fillet - 157kcal ,
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 serving - 93kcal , 100 g - 109kcal ,
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Nutrition Facts
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