per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless (yield after cooking) - 55kcal , 1 sirloin steak - 668kcal , 1 medium - 514kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 69kcal | Fat: 2.43g | Carbs: 0.21g | Prot: 11.09g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Prot: 2.07g , more...    Nutrition Facts - Similar

per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes: 1 cup of sliced - 165kcal , 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 slice raw - 157kcal , 1 cup pieces - 433kcal , 1 oz cooked, yield - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g
Other sizes: 1 unit - 212kcal , 1/2 breast, bone removed - 1633kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 cup of cooked, diced - 263kcal , 1/2 small - 164kcal , 1/2 medium - 191kcal , more...    Nutrition Facts - Similar