Subway Smashed Falafel Wrap Calories and Nutritional Information

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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)

per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes: 1 oz, dry mix, prepared - 256kcal , 1 serving - 217kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Mashed Potato (from Dry)

per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal , more... Nutrition Facts - Similar

Mashed Potato (from Fresh)

per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes: 1 small - 134kcal , 1 serving - 128kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Smashed Avocado (Lite n' Easy)

per 1 tub (30g) - Calories: 50kcal | Fat: 4.20g | Carbs: 2.20g | Prot: 0.20g Nutrition Facts - Similar

Mashed Potato made with Milk (from Fresh)

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 serving - 85kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Mashed Potato not Made with Milk or Fat (from Fresh)

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 medium - 104kcal , 1 long type - 172kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes: 1 serving - 474kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Smashed Avo (Zarraffas)

per 1 serving - Calories: 306kcal | Fat: 10.40g | Carbs: 42.80g | Prot: 10.10g Nutrition Facts - Similar

Falafel (Simply Vegetarian)

per 3 peices (63g) - Calories: 119kcal | Fat: 3.80g | Carbs: 14.40g | Prot: 6.40g Nutrition Facts - Similar

Falafel (Yumi's)

per 100g - Calories: 140kcal | Fat: 9.20g | Carbs: 9.50g | Prot: 3.70g Nutrition Facts - Similar

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