Winter Squash Calories and Nutritional Information

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Cooked Spaghetti Squash (Fat Not Added in Cooking)

per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 serving - 21kcal , 1 squash yields - 266kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Rice and Tomato Sauce

per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Prot: 3.29g
Other sizes: 1 serving - 55kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Fried Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Prot: 4.47g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more... Nutrition Facts - Similar

Lemon Squash (Nexba)

per 1 glass (250ml) - Calories: 9kcal | Fat: 0.00g | Carbs: 0.20g | Prot: 0.00g Nutrition Facts - Similar

Vodka Lemon Squash (Brookvale Union)

per 1 can (330ml) - Calories: 142kcal | Fat: 0.00g | Carbs: 7.30g | Prot: 0.00g Nutrition Facts - Similar

Classic Winter Vegetable (Heinz)

per 1 serving (265g) - Calories: 96kcal | Fat: 1.60g | Carbs: 16.40g | Prot: 2.70g Nutrition Facts - Similar

Winter Vegetables (Market Fare)

per 100g - Calories: 35kcal | Fat: 0.50g | Carbs: 4.30g | Prot: 1.70g Nutrition Facts - Similar

Winter Minestrone (Youfoodz)

per 1 serving (315g) - Calories: 330kcal | Fat: 4.30g | Carbs: 46.10g | Prot: 19.00g Nutrition Facts - Similar

Winter Vegetables (McCain)

per 100g - Calories: 31kcal | Fat: 0.40g | Carbs: 4.20g | Prot: 1.30g Nutrition Facts - Similar

Winter Vegetables (Woolworths Select)

per 1 serving (420g) - Calories: 103kcal | Fat: 2.90g | Carbs: 11.80g | Prot: 4.60g Nutrition Facts - Similar

Related searches for: **Winter Squash**
vegetables	broccoli	asparagus
zucchini		squash

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