per 1 wing, bone removed - Calories: 99kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 9.13g
Other sizes: 1 cup of chopped or diced - 406kcal , 1 unit - 61kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 55kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 6.57g
Other sizes: 1 wing, bone removed - 426kcal , 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 1 small clam - Calories: 18kcal | Fat: 1.16g | Carbs: 0.29g | Prot: 1.42g
Other sizes: 1 large clam - 35kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Prot: 0.98g
Other sizes: 1 oz, without shell, cooked - 39kcal , 1 serving - 38kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 186kcal | Fat: 8.88g | Carbs: 0.00g | Prot: 24.88g
Other sizes: 1 unit - 52kcal , 1 lb - 939kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.79g | Carbs: 20.55g | Prot: 0.96g
Other sizes: 1 cup of mashed - 263kcal , 1 serving - 101kcal , 1 cup of pieces - 203kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Prot: 2.54g
Other sizes: 1 serving - 38kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar