Lowfat Spiced Minced Chopped Ham Calories and Nutritional Information

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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 serving - 235kcal , 1 portion - 385kcal , 1 lb - 1256kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured)

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 lb - 735kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)

per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g , more... Nutrition Facts - Similar

Croissant with Egg, Cheese and Ham

per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (125 g) - 124kcal , 1 container (140 g) - 141kcal , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (225 g) - 238kcal , 1/2 container (112 g) - 119kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes: 1 serving - 202kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Nachos with Cheese, Beans, Minced Beef and Peppers

per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g , more... Nutrition Facts - Similar

Related searches for: **Lowfat Spiced Minced Chopped Ham**
pork	cheese	butter
bacon		ham

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