Mckenzie's Lentil Flour Calories and Nutritional Information

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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla

per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g
Other sizes: 1 cup - 212kcal , 1 serving - 212kcal , 100 g - 174kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g , more... Nutrition Facts - Similar

Cake or Pancake Made with Rice Flour and/or Dried Beans

per 1 rice cake - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Prot: 3.27g
Other sizes: 1 serving - 103kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes: 1 serving - 215kcal , 1 cup - 215kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Cooked Lentils

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Petit Four

per 1 piece - Calories: 113kcal | Fat: 4.72g | Carbs: 16.53g | Prot: 1.61g
Other sizes: 1 serving - 340kcal , 100 g - 378kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g , more... Nutrition Facts - Similar

Pasta with Four Cheese Sauce

per 100 g - Calories: 250kcal | Fat: 9.31g | Carbs: 29.92g | Prot: 11.17g
Other sizes: 1 cup - 600kcal , 1 serving - 600kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes: 1 serving - 167kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

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