Uncle Tobys Ancient Grains Calories and Nutritional Information

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100% Whole Wheat or 100% Whole Grain Waffle

per 100 g - Calories: 267kcal | Fat: 11.22g | Carbs: 33.33g | Prot: 9.22g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal , more... Nutrition Facts - Similar

Seeds & Grains Brown Rice Crackers (Coles)

per 100g - Calories: 414kcal | Fat: 6.70g | Carbs: 76.50g | Prot: 9.20g Nutrition Facts - Similar

Lite Low Carb Super Grains (Simsons Pantry)

per 1 serving (42g) - Calories: 95kcal | Fat: 2.70g | Carbs: 7.60g | Prot: 6.10g Nutrition Facts - Similar

Great Start 5 Grains & Seeds (Woolworths)

per 3/4 cup (45g) - Calories: 200kcal | Fat: 7.60g | Carbs: 25.00g | Prot: 5.50g Nutrition Facts - Similar

Sandwich Thins Mixed Seeds & Grains (Abbott's Village Bakery)

per 2 slices (40g) - Calories: 110kcal | Fat: 2.30g | Carbs: 17.50g | Prot: 4.00g Nutrition Facts - Similar

Gluten Free Bread Seeds & Grains (Woolworths)

per 1 serving (78g) - Calories: 189kcal | Fat: 1.90g | Carbs: 37.10g | Prot: 4.00g Nutrition Facts - Similar

Wild Grains Gluten Free Bread (Aldi)

per 1 slice - Calories: 147kcal | Fat: 5.90g | Carbs: 23.30g | Prot: 2.50g Nutrition Facts - Similar

Five Grains Sour Cream & Chives Chips (Blackstone)

per 1 serving (22g) - Calories: 103kcal | Fat: 4.10g | Carbs: 13.90g | Prot: 1.90g Nutrition Facts - Similar

Gluten Free Sourdough Grains and Seeds (Abbott's Village Bakery)

per 2 slices (83g) - Calories: 218kcal | Fat: 5.60g | Carbs: 35.30g | Prot: 4.90g Nutrition Facts - Similar

Low GI 7 Seeds & Grains Vienna (Coles Bakery)

per 100g - Calories: 290kcal | Fat: 8.20g | Carbs: 36.70g | Prot: 11.90g Nutrition Facts - Similar

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