Coles Slow Cooked Lamb Shoulder Calories and Nutritional Information

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Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.94g | Carbs: 0.0g | Prot: 17.19g
Other sizes: 1 steak, excluding refuse - 205kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g , more... Nutrition Facts - Similar

Slow Cooked Pork Shoulder (Coles Made Easy)

per 1 serving (240g) - Calories: 326kcal | Fat: 14.40g | Carbs: 15.40g | Prot: 33.40g Nutrition Facts - Similar

Pork Shoulder (Arm Picnic)

per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g , more... Nutrition Facts - Similar

Lamb Brain

per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g , more... Nutrition Facts - Similar

Minced Lamb

per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g , more... Nutrition Facts - Similar

Pork Shoulder (Whole)

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more... Nutrition Facts - Similar

Lamb Shoulder Chop (Lean Only Eaten)

per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 cup of cooked, diced - 271kcal , 1 medium - 184kcal , 1 large - 210kcal , more... Nutrition Facts - Similar

Lamb Liver

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g , more... Nutrition Facts - Similar

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