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Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
1021 kj
244 kcal
Protein
17.19g
Fat
18.94g
Saturated Fat
8.24g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
7.77g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
61mg
Potassium
244mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
244
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Fat
18.94g
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Carbs
0g
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Prot
17.19g
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There are 244 calories in 100 grams of Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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