Lotus Traditional Rolled Oats Calories and Nutritional Information

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Traditional Australian Oats (Carman's)

per 1 serving (50g) - Calories: 179kcal | Fat: 4.70g | Carbs: 23.50g | Prot: 8.60g Nutrition Facts - Similar

Australian Unstabilised Rolled Oats (Macro Organic)

per 100g - Calories: 385kcal | Fat: 8.90g | Carbs: 58.80g | Prot: 11.80g Nutrition Facts - Similar

Special Harvest Rolled Oats (Sam's Pantry)

per 1/2 cup (40g) - Calories: 152kcal | Fat: 3.50g | Carbs: 22.70g | Prot: 5.20g Nutrition Facts - Similar

Rolled Oats Wheat Free (Red Tractor Foods)

per 1 serving (40g) - Calories: 158kcal | Fat: 3.90g | Carbs: 23.60g | Prot: 5.00g Nutrition Facts - Similar

Oat Bran Roll

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes: 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , 1 medium - 85kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 1 piece - 2kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Oat Bran Bagel

per 1 serving - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes: 1 small - 176kcal , 1 regular - 268kcal , 1 large - 334kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Oat Bran Muffin

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 large - 416kcal , 1 medium - 305kcal , 1 miniature - 51kcal , more... Nutrition Facts - Similar

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