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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Prot: 12.56g ,
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Nutrition Facts
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Taco Sauce
per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g
Other sizes: 1 cup - 75kcal , 1 serving - 10kcal , 1 packet - 3kcal ,
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Taco Soup
per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Prot: 18.52g
Other sizes: 1 serving - 197kcal , 100 g - 81kcal ,
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Hard Tofu
(Macro)
per 1/2 packet (150g) - Calories: 177kcal | Fat: 6.00g | Carbs: 6.30g | Prot: 23.40g
Nutrition Facts
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Hard Tofu
(Coles)
per 100g - Calories: 148kcal | Fat: 8.20g | Carbs: 1.50g | Prot: 16.40g
Nutrition Facts
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Hard Tofu
(Ever Green)
per 100g - Calories: 210kcal | Fat: 10.80g | Carbs: 8.88g | Prot: 24.00g
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Hard Taco without Sauce - Chicken
(Zambrero)
per 1 serving - Calories: 212kcal | Fat: 11.30g | Carbs: 17.30g | Prot: 9.50g
Nutrition Facts
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Hard Taco without Sauce - Pork
(Zambrero)
per 1 serving - Calories: 212kcal | Fat: 11.20g | Carbs: 16.30g | Prot: 10.20g
Nutrition Facts
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Hard Taco without Sauce - Lamb
(Zambrero)
per 1 serving - Calories: 222kcal | Fat: 12.10g | Carbs: 16.40g | Prot: 11.10g
Nutrition Facts
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Hard Taco without Sauce - Cauliflower
(Zambrero)
per 1 serving - Calories: 185kcal | Fat: 10.30g | Carbs: 16.30g | Prot: 5.80g
Nutrition Facts
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