PURELAND High Protein Firm Tofu Calories and Nutritional Information

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Natural Firm Tofu (Nutrisoy)

per 100g - Calories: 136kcal | Fat: 7.10g | Carbs: 1.70g | Prot: 15.20g Nutrition Facts - Similar

Perfectly Firm Tofu (Macro)

per 100g - Calories: 137kcal | Fat: 7.10g | Carbs: 1.20g | Prot: 14.70g Nutrition Facts - Similar

Organic Firm Tofu (Simply Better Foods)

per 100g - Calories: 154kcal | Fat: 9.80g | Carbs: 0.20g | Prot: 15.60g Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 100 g - Calories: 136kcal | Fat: 7.54g | Carbs: 7.76g | Prot: 9.77g
Other sizes: 1 cup - 295kcal , 1 serving - 295kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Soft White Roll

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 1 regular slice - Calories: 59kcal | Fat: 0.80g | Carbs: 12.74g | Prot: 1.99g
Other sizes: 1 serving - 59kcal , 1 thin slice - 47kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

Chicken Thigh Meat and Skin (Stewed, Cooked)

per 100 g - Calories: 232kcal | Fat: 14.74g | Carbs: 0.0g | Prot: 23.26g
Other sizes: 1 unit - 95kcal , 1 thigh, bone removed - 158kcal , 1 lb - 1052kcal , more... Nutrition Facts - Similar

Chicken Thigh Meat and Skin (Battered, Fried, Cooked)

per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g
Other sizes: 1 unit - 144kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

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