Taro Leaves (Fat Not Added in Cooking) Calories and Nutritional Information

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Baked Taro

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g , more... Nutrition Facts - Similar

Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Boiled Potato (without Peel, Fat Not Added in Cooking)

per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 142kcal , 1 small - 106kcal , 1 cup - 133kcal , more... Nutrition Facts - Similar

Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)

per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 cup - 226kcal , 1 medium - 165kcal , 1 small - 87kcal , more... Nutrition Facts - Similar

Cooked Tomato and Onion (Fat Not Added in Cooking)

per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal , 100 g - 24kcal , more... Nutrition Facts - Similar

Cooked Tomato and Celery (Fat Not Added in Cooking)

per 100 g - Calories: 17kcal | Fat: 0.14g | Carbs: 3.92g | Prot: 0.80g
Other sizes: 1 serving - 21kcal , 1 cup - 41kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Prot: 5.27g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 spear tip - 1kcal , 1 spear - 2kcal , more... Nutrition Facts - Similar

Cooked Beetroot (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes: 1 cup of shredded - 60kcal , 1 cup of whole - 51kcal , 1 cup of diced - 49kcal , more... Nutrition Facts - Similar

Cooked Chinese Cabbage (Fat Not Added in Cooking)

per 100 g - Calories: 14kcal | Fat: 0.18g | Carbs: 2.49g | Prot: 1.37g
Other sizes: 1 cup - 24kcal , 1 leaf - 2kcal , 1 serving - 12kcal , more... Nutrition Facts - Similar

Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 large - 44kcal , 1 medium - 34kcal , 1 cup - 39kcal , more... Nutrition Facts - Similar

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