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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.37g | Carbs: 0.0g | Prot: 23.13g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal ,
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French Vanilla Ice Creams (Soft Serve)
per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Prot: 3.53g ,
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Vanilla Puddings (Dry Mix, with 2% Milk)
per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.53g | Prot: 2.94g ,
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Formula 1 Select
(Herbalife)
per 2 tablespoons (30g) - Calories: 92kcal | Fat: 2.00g | Carbs: 13.00g | Prot: 10.00g
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Vanilla Puddings (Instant, Dry Mix)
per 1 half cup made portion - Calories: 94kcal | Fat: 0.15g | Carbs: 23.22g | Prot: 0.00g
Other sizes: 1 package - 373kcal , 100 g - 377kcal ,
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Vanilla Frozen Yoghurts (Soft Serve)
per 1/2 cup - Calories: 117kcal | Fat: 4.03g | Carbs: 17.42g | Prot: 2.88g ,
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Vanilla Ice Creams (Fat Free)
per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 235kcal | Fat: 17.93g | Carbs: 0.0g | Prot: 17.26g ,
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes: 1 steak - 980kcal , 1 lb - 1270kcal ,
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Nutrition Facts
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