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5 Soft Wraps Grains & Seeds  (Woolworths)
per 1 serving (45g) - Calories: 109kcal | Fat: 3.50g | Carbs: 5.60g | Prot: 9.00g    Nutrition Facts - Similar
Muesli Fruit & 5 Grains  (Sanitarium)
per 1/2 cup (50g) - Calories: 184kcal | Fat: 3.30g | Carbs: 30.20g | Prot: 5.70g    Nutrition Facts - Similar
12 Grains & Seeds Original  (Molenberg)
per 2 slices (74g) - Calories: 188kcal | Fat: 3.00g | Carbs: 31.30g | Prot: 6.80g    Nutrition Facts - Similar
Spelt & Spouted Grains Bread  (Alpine Breads)
per 2 slices (80oz) - Calories: 197kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 10.60g    Nutrition Facts - Similar
Bread Sourdough Seeds Grains  (Woolworths)
per 100g - Calories: 277kcal | Fat: 7.20g | Carbs: 38.80g | Prot: 11.60g    Nutrition Facts - Similar
Ancient Grain Sourdough Vienna - White  (Brumby's)
per 1 serving (62g) - Calories: 146kcal | Fat: 2.30g | Carbs: 23.80g | Prot: 5.50g    Nutrition Facts - Similar
Ancient Grain Sourdough Rolls - White  (Brumby's)
per 1 serving (88g) - Calories: 213kcal | Fat: 4.80g | Carbs: 32.10g | Prot: 8.00g    Nutrition Facts - Similar
Vita-Weat 9 Grains  (Arnott's)
per 4 biscuits (23g) - Calories: 94kcal | Fat: 2.20g | Carbs: 14.40g | Prot: 2.80g    Nutrition Facts - Similar
Australian 5 Grains Porridge  (Macro)
per 100g - Calories: 356kcal | Fat: 3.90g | Carbs: 61.40g | Prot: 11.30g    Nutrition Facts - Similar
Harvest Seeds & Grains Bread  (Abbott's Village Bakery)
per 2 slices (84g) - Calories: 231kcal | Fat: 4.50g | Carbs: 36.40g | Prot: 8.50g    Nutrition Facts - Similar
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