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Asparagus (Unprepared, Frozen)
per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g
Other sizes:
1 package - 68kcal
, 4 spears - 14kcal
, 1 lb - 109kcal
, more...
Nutrition Facts - Similar
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Carrots (Drained Solids, Canned)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
, more...
Nutrition Facts - Similar
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Potatoes (Drained Solids, Canned)
per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes:
1 potato - 21kcal
, 1 lb - 272kcal
, 100 g - 60kcal
, more...
Nutrition Facts - Similar
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes:
1 lb - 104kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g
Other sizes:
1 cup of mashed - 31kcal
, 1 cup slices - 28kcal
, 1 slice - 1kcal
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Nutrition Facts - Similar
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Mushrooms (Drained Solids, Canned)
per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes:
1 cup - 39kcal
, 1 can - 33kcal
, 1/2 cup of pieces - 20kcal
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Nutrition Facts - Similar
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Green Peas (Drained Solids, Canned)
per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes:
1 cup - 117kcal
, 1 can - 216kcal
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Nutrition Facts - Similar
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Bamboo Shoots (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g
Other sizes:
1 cup - 25kcal
, 1 can - 50kcal
, 1 lb - 86kcal
, more...
Nutrition Facts - Similar
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Green Snap Beans (Drained Solids, Canned)
per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes:
1 cup - 27kcal
, 10 beans - 12kcal
, 1 can - 52kcal
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Nutrition Facts - Similar
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Pineapple Drained Solids (Cooked or Canned)
per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes:
1 chunk - 4kcal
, 1 cup of crushed - 117kcal
, 1 slice or ring - 21kcal
, more...
Nutrition Facts - Similar
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