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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 214kcal | Fat: 0.21g | Carbs: 55.39g | Prot: 1.37g
Other sizes: 1 cup of whole - 199kcal , 1 apricot half with liquid - 33kcal , 100 g - 83kcal ,
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g ,
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 100 g - Calories: 88kcal | Fat: 0.33g | Carbs: 22.06g | Prot: 0.65g ,
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Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g ,
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Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 75kcal | Fat: 0.1g | Carbs: 19.3g | Prot: 0.74g ,
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Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g ,
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Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Prot: 1.85g ,
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Sweet Cherries (Solids and Liquids, Water Pack, Canned)
per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g ,
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Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g ,
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g ,
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Asparagus (Drained Solids, Canned)
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