per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Prot: 0.22g , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 1.23g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 cup - 134kcal , 1 can - 124kcal , 1 lb - 449kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g
Other sizes: 1 can - 114kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes: 1 floweret - 3kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g
Other sizes: 1 lb - 576kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Prot: 4.62g , more...    Nutrition Facts - Similar