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Carp (Fish)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1158 kj
277 kcal
Protein
38.87g
Fat
12.21g
Saturated Fat
2.361g
Polyunsaturated Fat
3.12g
Monounsaturated Fat
5.075g
Cholesterol
144mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
107mg
Potassium
726mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
12.21g
Carbs
0g
Prot
38.87g
There are 277 calories in 1 fillet of Carp (Fish).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
3 oz 108
100 g 127
1 fillet 277
1 lb 576

Related types of Carp:

Smoked Carp
Steamed or Poached Carp
Fried Floured or Breaded Carp
Carp Fish (Cooked, Dry Heat)
Baked or Grilled Carp
  View More Carp Nutritional Info

Related types of Fish:

Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Carp
Gefilte Fish
Steamed Fish
  View More
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