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Easy Cut Leg Ham
(Bertocchi)
per 100g - Calories: 87kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 14.90g
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Leg Ham off The Bone
(Bertocchi)
per 100g - Calories: 170kcal | Fat: 9.40g | Carbs: 1.00g | Prot: 21.40g
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Triple Smoked Premium Leg Ham
(Bertocchi)
per 100g - Calories: 170kcal | Fat: 9.40g | Carbs: 0.00g | Prot: 21.40g
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Authentic Leg Ham Off The Bone
(Bertocchi)
per 100g - Calories: 93kcal | Fat: 4.30g | Carbs: 0.00g | Prot: 15.70g
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Minced Ham
per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g ,
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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g ,
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Chicken Leg Meat
per 100 g - Calories: 120kcal | Fat: 3.81g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 leg bone and skin removed - 94kcal , 1 leg, bone and skin removed - 156kcal ,
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Pork Leg (Whole)
per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g ,
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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g ,
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