per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 medium steak - 368kcal , 1 serving - 263kcal , more...    Nutrition Facts - Similar

per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes: 1 large piece with sauce - 234kcal , 1 cup - 256kcal , 1 serving - 256kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 9.44g | Carbs: 2.28g | Prot: 12.77g
Other sizes: 1 serving - 317kcal , 1 cup - 317kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 1.20g | Carbs: 0g | Prot: 21.50g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 10.31g | Carbs: 11.42g | Prot: 10.57g
Other sizes: 1 serving - 23kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 374kcal | Fat: 26.47g | Carbs: 16.87g | Prot: 16.68g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 13.59g | Carbs: 12.90g | Prot: 4.59g
Other sizes: 1 serving - 24kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 85kcal | Fat: 1.43g | Carbs: 18.07g | Prot: 1.04g
Other sizes: 1 cup - 710kcal , 1 tbsp - 43kcal , 100 g - 250kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g
Other sizes: 1 serving - 15kcal , 100 g - 53kcal , 1 tbsp - 8kcal , more...    Nutrition Facts - Similar