per 1 cup - Calories: 193kcal | Fat: 15.52g | Carbs: 13.69g | Prot: 1.33g
Other sizes: 1 serving - 99kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.43g | Prot: 1.01g
Other sizes: 1 medium head - 192kcal , 1 large head - 264kcal , 1 cup - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Prot: 1.91g
Other sizes: 1 serving - 130kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Prot: 20.46g
Other sizes: 1 serving - 407kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g
Other sizes: 1 serving - 213kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Prot: 14.94g
Other sizes: 1 serving - 107kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g , more...    Nutrition Facts - Similar

per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Prot: 40.73g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal , 1 slice or ring - 28kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar