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Corn Puffs Sour Cream & Chive
(Cobs)
per 1 serving (20g) - Calories: 92kcal | Fat: 3.90g | Carbs: 12.60g | Prot: 1.40g
Nutrition Facts
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Corn Puffs Cheesy Cheddar
(Cobs)
per 100g - Calories: 476kcal | Fat: 22.20g | Carbs: 60.20g | Prot: 7.70g
Nutrition Facts
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Corn Cobs
(Market Fare)
per 100g - Calories: 121kcal | Fat: 1.90g | Carbs: 20.20g | Prot: 3.30g
Nutrition Facts
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Corn Cobs
(Birds Eye)
per 2 cobs (52g) - Calories: 50kcal | Fat: 0.50g | Carbs: 8.70g | Prot: 1.60g
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Corn Puffs
per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Prot: 1.14g
Other sizes: 1 serving - 72kcal , 100 g - 377kcal ,
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Cream Puffs (Includes Eclair)
per 1 eclair - Calories: 174kcal | Fat: 12.43g | Carbs: 10.94g | Prot: 4.32g ,
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Nutrition Facts
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Cream Puffs (with Custard Filling)
per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Prot: 6.03g
Other sizes: 1 cream puff - 335kcal , 1 miniature - 59kcal , 100 g - 258kcal ,
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Nutrition Facts
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Sour Cream (Fat Free)
per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g ,
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Australian Corn Cobs
(Woolworths Select)
per 1 cob (50g) - Calories: 42kcal | Fat: 0.80g | Carbs: 6.00g | Prot: 2.00g
Nutrition Facts
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Australian Corn Cobs
(Woolworths)
per 100g - Calories: 67kcal | Fat: 1.80g | Carbs: 8.60g | Prot: 2.50g
Nutrition Facts
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