Coconut Calories and Nutritional Information

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Yoconut (Aldi)

per 100g - Calories: 196kcal | Fat: 19.50g | Carbs: 3.10g | Prot: 1.80g Nutrition Facts - Similar

Thick & Creamy Raspberry & Coconut Yoghurt (Dairy Farmers)

per 1 tub (150g) - Calories: 222kcal | Fat: 12.80g | Carbs: 21.80g | Prot: 5.40g Nutrition Facts - Similar

Coconut Delight Indulgent Bar (Weight Watchers)

per 1 bar (21g) - Calories: 89kcal | Fat: 3.30g | Carbs: 11.80g | Prot: 0.90g Nutrition Facts - Similar

Coconut Bun

per 1 piece - Calories: 282kcal | Fat: 15.18g | Carbs: 31.90g | Prot: 5.18g
Other sizes: 1 serving - 282kcal , 100 g - 314kcal , more... Nutrition Facts - Similar

Coconut Flour (Macro)

per 100g - Calories: 333kcal | Fat: 11.00g | Carbs: 18.80g | Prot: 21.70g Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g , more... Nutrition Facts - Similar

Coconut Bread

per 100 g - Calories: 222kcal | Fat: 4.54g | Carbs: 39.55g | Prot: 5.65g
Other sizes: 1 piece - 245kcal , 1 serving - 245kcal , more... Nutrition Facts - Similar

Premium Coconut Cream (Ayam)

per 1 serving (70ml) - Calories: 204kcal | Fat: 20.50g | Carbs: 2.20g | Prot: 2.50g Nutrition Facts - Similar

Light Coconut Cream (Woolworths)

per 1 serving (60ml) - Calories: 33kcal | Fat: 3.30g | Carbs: 0.70g | Prot: 0.30g Nutrition Facts - Similar

Chicken in Coconut Milk

per 1 cup - Calories: 392kcal | Fat: 20.81g | Carbs: 13.43g | Prot: 39.67g
Other sizes: 1 serving - 392kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

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