Coconut Calories and Nutritional Information

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per 100 g - Calories: 192kcal | Fat: 17.72g | Carbs: 8.35g | Prot: 2.69g
Other sizes: 1 cup - 568kcal , 1 tbsp - 36kcal , more... Nutrition Facts - Similar

Coconut Cream Pie

per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Prot: 3.02g
Other sizes: 1 pie - 2637kcal , 1 pie - 4318kcal , 1 pie - 3439kcal , more... Nutrition Facts - Similar

Coconut Nut Icing

per 100 g - Calories: 433kcal | Fat: 24.0g | Carbs: 52.7g | Prot: 1.5g
Other sizes: 1 package (450 g) - 2000kcal , 0.083 package - 165kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Coconut Oil

per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 117kcal , 1 serving - 117kcal , more... Nutrition Facts - Similar

Coconut (Smart Protein Bar)

per 1 bar (60g) - Calories: 171kcal | Fat: 6.50g | Carbs: 1.10g | Prot: 20.00g Nutrition Facts - Similar

Coconut Block (Whittaker's)

per 4 pieces (25g) - Calories: 145kcal | Fat: 10.20g | Carbs: 11.40g | Prot: 2.20g Nutrition Facts - Similar

Sweetened Dried Coconut Meat

per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes: 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more... Nutrition Facts - Similar

Premium Coconut Milk (Ayam)

per 100ml - Calories: 247kcal | Fat: 24.30g | Carbs: 3.90g | Prot: 2.60g Nutrition Facts - Similar

White Cake (with Coconut Icing)

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g , more... Nutrition Facts - Similar

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